4 weeks to a summer body
Or as I like to call it, 4 weeks in a full-body cast because every muscle you didn’t you had hurts.
I recently decided that instead of spending my time talking about how to make healthier lifestyle choices I would actually just do it. In theory this is a wonderful idea. It means more vegetables on my plate, more movement and less TV.
On the flip side it also means fast-food withdrawals, achy body and no chocolate. When was Women’s Health going to tell me about these side-effects? I suspect never; everyone is so concerned with the positive that comes out of this process that they definitely fail to mention to “hard” times ahead.
Basically, in my effort to get out of my couch potato existence, I have managed to make myself unable to move from the couch as it hurts so much. Needless to say, I look forward to tonight’s session.
